about 

Poppy is a Yoga Teacher, Reiki Practitioner and Jeweller.
Though originally from London, Poppy is proud to call the Walsh countryside her home.


breathing, MEDITATIon, movement & RElaxation

Since 2012, Poppy has been learning and expanding her horizons in the fields of wellbeing, movement and healing. In 2014 she qualified as a Reiki Practitioner with Reiki Masters Penelope Quest and Alexander Torsten Lange.

Soon after Poppy flew to Thailand to become a student of Ram Giri Baba (Randall O’Leary), qualifying as a Yoga Teacher in March 2015.

In 2016 Poppy continued to expand her knowledge, completing a further yoga teacher training with Frog Lotus International in Spain and starting an ITEC Level 3 Diploma course in Reflexology with the School of Natural Therapies in London.

Through writing, speaking and teaching it is Poppy’s mission is to promote a life of conscious self-care, stress-free simplicity and natural health and wellbeing.

”My passion and purpose is to help people live happy, contented, balanced and healthy lives. It is my belief that we can all improve our individual wellbeing through learning to breathe better, by gifting ourselves more opportunities in our (often yang) lives to experience deeper relaxation, by mastering personal practices of movement that align to our bodies needs, by allowing ourselves the time and space to just be (to meditate and look within), by simplifying our lifestyles — releasing the things in our lives that cause us stress and finally, by living in more harmony with the natural world.”

Poppy Zella Reed in Spain