WORKSHOPS

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BREATHE DEEP

 


Workshop dates:
Thursday 14th September 2017 at 16.30
Thursday 21st September 2017 at 18.30

A FREE workshop on breathing your way to health and happiness. This 75min mini-workshop will teach you about the science of breath-work as well as some simple breathing techniques to enhance the quality of your life. 

These workshops are part of a series of free Autumn workshops taking place at Norfolk Yoga Studio in Fakenham. 

Spaces are limited and booking is essential – please email poppyzellayoga@gmail.com to reserve your place.