What can I expect
from a private yoga session?
Each yoga session is developed especially for you. First we can discuss what it is you want to get out of a practice and then I design a sequence – or series of sequences – just for you. A typical class consists of a combination of breathwork, postures (asanas) and meditation / mindfulness.
do I need ANYTHING?
All you need is a space large enough to fit two yoga mats comfortably and that's it! I bring all props and equipment with me.
WHAT SHALL I WEAR?
I recommend wearing comfortable clothing (nothing too baggy or too tight) and tying back medium to long-length hair.
Do you teach group classes?
Yes, I teach group classes in Norfolk during the Spring, Summer and Autumn, when the weather is a little warmer.
If you would like to gather a group of 4 or more friends together for a group class as a regular or one-off event or as a gift or surprise, then please write to me at firstname.lastname@example.org to arrange.