Poppy Reed - Yoga at Wells

I am an E-300 hr RYT based in North Norfolk. I teach private and group classes locally as well as in London. 

A student of yoga since 2011, after 4 years of daily yoga practice I flew to Thailand to train with Randall O'Leary (Ram Giri Baba), Simone MacKay and Haylee Clare of the Jungle Yoga Ashram. In Spring of 2016 I went on to start my Advanced Teacher Training with Frog Lotus Yoga in Spain.

I teach a number of yoga styles, relaxation techniques and meditation. I also teach yoga for extreme sports, creating bespoke classes and flows to help boarders of all kinds (snowboarders, surfers, kitesurfers, windsurfers, wakeboarders) as well as skiers, mountain bikers and athletes, get more out of their sport and help prevent injury. 
 

For the love of yoga...

 


Teaching yoga is by far my greatest passion because of its huge power to transform our lives. Yoga for me is not exercise. Technically it is, of course, but it's not just that. The focus of a yoga practice is not to get fit, it is SO much more.